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Adults (Ages 18+)

Winter Registration Is Now Open!

RUNNER'S MEERunners_MeetupT-UP

Saturdays, January 13-March 31, 9:45 AM at Les Gove Park.
Meet in front of the Community Center 

First & Third Thursdays, February 1-April 5, 5:45 PM at Sunset Park.  Meet at the Picnic Shelter.

Join the Parks team with a FREE, weekly running group including a warm-up and cool-down stretch in Les Gove Park.  All fitness levels are welcome.  Whether you're looking for a running community, need to increase motivation, or need a little accountability in your runs, you'll find it here! 

Beginning Mat Pilates - NEW class begins January 8- An introduction to thePilates New basic principles of Pilates for all students. Using a mat and small equipment, you will learn the core fundamentals, proper body alignment and breath awareness. A variety of Pilates exercises designed to improve your core strength, balance and stability will challenge you at your own pace. Mondays, March 5-26,  5:30-6:30 PM, $41/$52.

Yamuna Body Rolling
Yamuna Body Rolling is a revolutionary approach to health and fitness using small balls designed specifically for this practice. This amazing work is a combination of massage, fitness and chiropractic all rolled into one! Using the balls to target specific muscles, we follow the length of the muscle along the bone from its origin to the insertion point. This releases the old patterns of tension we hold in our bodies. Learn the routines that you can do at home to stay pain free and move with ease! ***Full series discount - sign up for all three, $120/$150

  • The Spine: Flexing and bending with ease!   
    Learn the common source of low back pain and the routines that help offer relief. Reduce tension in your neck by freeing up the ribs, and releasing the upper back. We will move up the entire spine with these Yamuna routines and you will stand taller and move with much greater ease! Wednesday, February 21,  6:00-7:45 PM,  $47/$59.
  • Lower Body: Releasing the hips, knees and ankles
    Sitting, standing and walking are movements we do every day and holding tension in the joints can, over time, result in wearing down of our joints. We will follow the entire chain up the legs and into the pelvis, resulting in an amazing feeling of freedom in the hips and low back.  We will learn routines you can do yourself at home to help keep your body balanced and walking pain free.  Wednesday, February 28,  6:00-7:45 PM, $47/$59.
  • Upper Body: Releasing Tension in the upper body
    Do you sit at a computer all day? Carry stress and tension in your shoulders? The forward and downward pull on the body is a result of patterns of our daily life and can result in unexpected neck and shoulder pain. It also compresses our ribs and organs resulting in digestive stress. We will focus on routines to open the ribs and upper back. Take a deep breath and feel the tension melt away! Wednesday, March 7, 6:00-7:45 PM, $47/$59.

***Full series discount- sign up for all three, $120/$150

Food for Thought: Nutrition Education Series food_for_thought
Are you on a budget? Do you have little to no time to prepare meals for you or your family? Are you interested in taking steps towards a healthier lifestyle? Any or all of our five Food for Thought workshops are just for you. With a mix of hands-on kitchen and classroom time, you will discover the best ways to fuel your body, get the most bang for your buck at the grocery store, prep meals for the week, and much more!
  • Trendy and Thrifty Shopping
    Learn about in-season produce and other ways to stay on budget while eating a healthy variety of foods. Tuesday, February 20,  6:00-7:00 PM,  $5/$7.
  • In & Out: Grocery Style
    We’ll start of the workshop in the classroom going over the foundations of heathy eating. Next, we’ll take a trip to the local grocery store for a tour and learn ways to make your trips to the supermarket more effective and the efficient. Finally, we’ll put your newfound grocery store savvy to the test with a shopping challenge. Tuesday, February 27,  6:00-8:00 PM,  $5/$7.
  • The Breakfast Club
    Learn why breakfast truly is the most important meal of the day and find steps you can take to ensure you don’t have to skip it no matter how little time you have. Tuesday, March 6,  6:00-7:00 PM, $5/$7.
  • Craving Crushers
    Learn why our bodies itch for certain foods and discover fun and healthy ways to crush those cravings. Tuesday, March 20,  6:00-7:00 PM,  $5/$7.

Guitar Classes

  • Beginning Guitar - Want to be in a rock 'n' roll band? You'll need to learn to play guitar. We'll teach you basic chords and strumming techniques. Guitars are provided. If you have your own, that's cool too! Thursdays, March 22-April 26,  6:00-7:00 PM, $47/$59.
  • Intermediate Guitar - Next class begins February 1! Do you know a couple of chords? Can you play a song or two? Join us for continuing guitar. It's open to teens and adults who want to be better pickers and strummers. Thursdays, March 22-April 26, 7:00-8:00 PM, $47/$59.

Trips & Tours- Stay tuned for upcoming trips!

Arts & Crafts 
The MakerSpace offers a myriad of classes throughout the year! Learn how to use fun new technology to create wonderful gifts, keepsakes, arts & crafts. Check out the MakerSpace page for more details. 

Auburn Parks, Arts & Recreation also offers various sport leagues through the year, allowing you to get active and have fun in a group and team setting.