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Mental Health Resources

If you or a loved one is experiencing a mental health crisis, call or text 988. If it is an emergency, please call 911.

  • Teen Health Hub – WA Dept. of Health – Mental health information.
  • HearMeWa – Support services for WA Youth - Offering secure free support for issues such as stress, anxiety, bullying, violent threats, and sexual abuse.
  • Teen Link – A peer to peer support line - Let’s talk it out!
    7 days a week: 6-10PM
    Call 866-833-6546
  • Crisis Connection in King County - Call 988 or Regional Crisis Line at 206-461-3222 or for immediate assistance call 1-866-CRISIS.
  • Shine Light on Depression – Complementary resources to support mental health. Teens have the power to make a difference and shine your light on depression in your community. Together, let’s show what empowered teens can do.
    Washington State Ambassador:
    [email protected]
  • Erika’s Light House – Curriculum to help start life-saving conversations & depression/suicide prevention.
    Empowering students with “a lifeline for a lifetime”
    Washington State Ambassador:
    [email protected]
  • Valley Cities Behavioral Health Services
    2704 I Street N.E. Auburn, WA
    Call center: 253-833-7444 (7:30AM-6:00PM)
  • MultiCare Behavior Health
    Auburn Medical Center – 202 N. Division Street Auburn, WA
    253-833-7711 (
    Emergency, Inpatient and Outpatient Services)
  • Crisis Text Line
    Text 741741