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Fitness
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Changes Effective August 23, 2021

In response to the Washington State Roadmap to Recovery changes impacting fitness programs are effective Monday, August 23.

- Masks in the Fitness Center and in Fitness Classes are required for all participants regardless of vaccination status.
- Capacity maximums are no longer in place
- Reservations are not required to use the Fitness Center.

Fitness Center located
within the Auburn Community & Event Center

910 9th Street SE, Auburn, WA 98002

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Fitness Membership 

Stay on track with your health and fitness goals with a Virtual Fitness Membership!  Join the instructors you know and love from the Auburn Community & Event Center for a variety of 60 minute classes each week.  Virtual classes will be offered on ZOOM, an online video platform that can be accessed on a smart phone, computer, laptop or tablet. 
It's easy to sign up, for instructions see below.  Classes are also now available In-Person and hybrid (option to attend online or in-person to live classes).


Fitness Memberships

The monthly Virtual Fitness Membership entitles members to full access to Live Virtual Fitness classes and the Virtual Fitness Class Library.

Fees:

  • Adults (ages 18 and over): $20 month
  • Seniors (age 50+) or Teens (age 12-17): $15/month


Check Out A Virtual Fitness Class!

For full details please download full descriptions (PDF) NEW!


Join A Zoom Meetinglady with computer

You will need one of the following devices to join the Zoom meeting:

  • Smart Phone
  • Laptop or Computer
  • Tablet

Fitness Members will have a meeting link emailed to them, click on that link to join any class during it's scheduled time.

  • The link will be accessible through any Smartphone, Tablet or Laptop/Computer
  • Once you click on the link, it will redirect you to the ZOOM site
  • You will have to register by putting your full name and email

Note:  The host will have to start the meeting first so you can join or the host enables 'join before host'.


Class Schedule

class schedule

**Reservations are required for Saturday Yoga Flow and can be made online or by phone 253-931-3043.


Fitness Center Open For Expanded Hours!

fitness centerThe Fitness Center is now open Monday-Thursday 8:00 AM - 7:00 PM and Friday 8:00 AM-5:00 PM.  Masks in the Fitness Center and in Fitness Classes are required for all participants regardless of vaccination status. 

SAIL (Stay Active and Independent for Life)

senior fitness

SAIL is a strength, balance and fitness program for adults age 50 and older.  Exercises to improve strength, balance and fitness are the most important activity to stay active and reduce chances of falling.  SAIL consists of a warm up, light aerobics, strength & balance training and cool down.  All exercises can be done seated or standing. 
Class is free and requires registration
Tuesdays & Thursdays, 9:20 AM at the Senior Activity Center - 808 9th Street SE. 
SAIL is not part of Fitness Membership. 

For more information regarding Fitness Memberships and the Fitness Programs, please contact the Auburn Community & Event Center at 253-931-3043.


Many Virtual Fitness Classes use equipment to supplement the workout.  There are many common alternatives that you can find around the house.  See below for ideas.

Suggested Fitness Equipment Equipment Alternatives
Light Hand Weights Full water bottles, soup cans, condiment bottles
9" Pilates Ball similar type of ball, small pillow
Yoga Mat Towel
Yoga Block Large book or stack of books
Yoga Strap Bathrobe strap or belt
Yoga Bolster Blanket or Towel rolled or folded
Sliders Paper plates with a wax coating