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Fitness
2020 COVID-19 ICON

Auburn Parks, Arts & Recreation
Status Regarding COVID-19


Fitness Center located
within the Auburn Community & Event Center

910 9th Street SE, Auburn, WA 98002

Instagram Icon FOLLOW US ON INSTAGRAM @auburnparks_rec


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Fitness Membership 

Stay on track with your health and fitness goals with a Virtual Fitness Membership!  Join the instructors you know and love from the Auburn Community & Event Center for a variety of 60 minute classes each week.  Virtual classes will be offered on ZOOM, an online video platform that can be accessed on a smart phone, computer, laptop or tablet. 
It's easy to sign up, for instructions see below.  Classes are also now available In-Person and hybrid (option to attend online or in-person to live classes).


Changes Begin June 28woman wearing a mask

In response to the Washington State Roadmap to Recovery changes impacting fitness programs will start taking effect Monday, June 28.

- Masks in the Fitness Center and in Fitness Classes will be optional for those participants who are fully vaccinated (at least two weeks since final dose of COVID-19 Vaccine). 
- Capacity maximums are no longer in place
- Reservations are no longer required to use the Fitness Center.


Fitness Memberships

The monthly Virtual Fitness Membership entitles members to full access to Live Virtual Fitness classes and the Virtual Fitness Class Library.

Fees:

  • Adults (ages 18 and over): $20 month
  • Seniors (age 50+) or Teens (age 12-17): $15/month


Check Out A Virtual Fitness Class!

For full details please download full descriptions (PDF)


Join A Zoom Meetinglady with computer

You will need one of the following devices to join the Zoom meeting:

  • Smart Phone
  • Laptop or Computer
  • Tablet

Fitness Members will have a meeting link emailed to them, click on that link to join any class during it's scheduled time.

  • The link will be accessible through any Smartphone, Tablet or Laptop/Computer
  • Once you click on the link, it will redirect you to the ZOOM site
  • You will have to register by putting your full name and email

Note:  The host will have to start the meeting first so you can join or the host enables 'join before host'.


Class Schedule

class schedule

**Reservations are required for Saturday Yoga Flow and can be made online or by phone 253-931-3043.


Fitness Center Open For Expanded Hours!

fitness centerThe Fitness Center is now open Monday-Thursday 8:00 AM - 7:00 PM and Friday 8:00 AM-5:00 PM.  Masks are optional for fully vaccinated participants (2 weeks post final dose of COVID-19 Vaccine).

SAIL (Stay Active and Independent for Life)

senior fitness

SAIL is a strength, balance and fitness program for adults age 50 and older.  Exercises to improve strength, balance and fitness are the most important activity to stay active and reduce  chances of falling.  SAIL consists of a warm up, light aerobics, strength & balance training and cool down.  All exercises can be done seated or standing.  Class is free and requires registrationit is a Hybrid class and can be attended In-Person or on  Zoom.  Tuesdays & Thursdays, 9:45 AM.  SAIL is not part of Fitness Membership.  Zoom code provided at sign up.

For more information regarding Fitness Memberships and the Fitness Programs, please contact the Auburn Community & Event Center at 253-931-3043.


Many Virtual Fitness Classes use equipment to supplement the workout.  There are many common alternatives that you can find around the house.  See below for ideas.

Suggested Fitness Equipment Equipment Alternatives
Light Hand Weights Full water bottles, soup cans, condiment bottles
9" Pilates Ball similar type of ball, small pillow
Yoga Mat Towel
Yoga Block Large book or stack of books
Yoga Strap Bathrobe strap or belt
Yoga Bolster Blanket or Towel rolled or folded
Sliders Paper plates with a wax coating